SUNDARA YOGIC THERAPY
Girinath
Yoga Center was inaugurated during 1988 by Yogacharya Sundaram We are curing
innumerable diseases of the members through the grace of almighty and
Yogacharya Sundaram, who are now leading a peaceful healthy life. We
normally offer yogic therapy by individual attention rather than mass way of
conducting classes. So therapy also differs individual-to-individual
depending upon their age, sex, diet, lifestyle, intensity of the diseases,
etc….
Our body has an immense
inherent capacity to adapt to the changing environment. This can be wisely
exploited and directed towards putting up an effective defense against physical
and mental diseases. Drug therapy is directed mainly towards eradicating
particular causative factors. Yogic therapy, on the other hand, believes in
making the body healthy by putting up an effective resistance against the
disease processes itself, in general, and specifically helps to set right
various imbalances created by them.
Chronic functional
disorders, particularly, require the special type of treatment. A chronic
disease signifies an inability on the part of the body to cope with the
disturbing factors, or some internal maladjustment, due to inefficiency and lack
of cooperation between the various organs of the body.
Efficiency of organs and
cooperation between them has to be achieved by training the organ and
reestablishing proper coordination and harmony between the various parts of the
body. Chronic psycho physiological disturbances that affect the conditions of
the muscles and viscera could be set right through such processes only. The
age-old yogic practices provide ideal methods for bringing about such
coordination and balance between the various functions of the body and the mind.
Hence the Yogic methods have a special place in the treatment of functional
disorders.
Yogic therapy consists of the following steps:
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Cultivation of correct psychological attitude.
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Reconditioning of neuromuscular and
neuro-grandular systems, in fact of the whole body, to enable it to
withstand greater stresses and strains of life.
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Encouraging the various natural eliminative
processes of the body Work efficiently, resorting, if necessary, to special
lavages and baths, using air and water for the purpose; and
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Regulation of diet and day-to-day behavior.
Over
a period of time and many
scientific studies undertaken. It came to be established that in many ailments
or disorders, Yoga was effective, both as an alternative and/or complimentary
therapy.
Based on this research, we deal with the following disorders:
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Arthritis
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Diabetes mellitus
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Obesity
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High Blood Pressure
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Leucorrhoea
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Menstrual Disorders
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Diseases of Women
- etc.,
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